Share Tweet Share Share Bloating, unwanted gases, slow bowel movements, diarrhea, discomfort. These are all signals of poor gut health and are not symptoms you should live daily with. If these symptoms do sound familiar, it’s time to understand what you can do to nourish your gut and improve your digestive health. We always promote […]
Share Tweet Share Share A Dynamic Communication Channel The gut-brain axis refers to the bidirectional communication pathway between the central nervous system (CNS), which comprises the brain and spinal cord, and the enteric nervous system (ENS), located within the gastrointestinal tract. This intricate network enables constant communication between the gut and the brain through a […]
Share Tweet Share Share In today’s fast-paced world, stress has become an unwelcome companion for many individuals, often impacting their physical and mental health. One of the most significant areas affected by stress is sleep. The link between stress and sleep is a complex and intricate one, with each influencing the other in a continuous […]
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Share Tweet Share Share Rachel O’Malley is an award winning Spa Trainer and Treatment Designer. With Rachel, we have developed five distinct rituals using our Repair CBD Balm to help ease bodily tension for Arthritis, Chronic Pain, TMJ/Migraine/Headaches and Muscle Recovery. Healing takes time. The key to getting the most out of your Repair CBD […]
Share Tweet Share Share Discover one of our favourite natural ingredients for restoring balance in the mind and body. What is Hemp? Hemp is part of the cannabis family, more specifically it is a variety of the cannabis sativa plant. It has been grown across the world for centuries and is used today for many […]
Share Tweet Share Share Adaptogens For Stress Relief In our fast-paced and demanding modern world, stress has become an integral part of our lives. Whether it’s due to work pressures, personal challenges, or environmental factors, stress can have a profound impact on your physical and mental well-being. Finding effective strategies to combat stress and enhance […]
