Good Gut Health: What You Need

Good Gut Health: The Three Ingredients

Share Tweet Share Share Bloating, unwanted gases, slow bowel movements, diarrhea, discomfort. These are all signals of poor gut health and are not symptoms you should live daily with. If these symptoms do sound familiar, it’s time to understand what you can do to nourish your gut and improve your digestive health. We always promote […]

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The Gut-Brain Connection

The Gut-Brain Connection

Share Tweet Share Share A Dynamic Communication Channel The gut-brain axis refers to the bidirectional communication pathway between the central nervous system (CNS), which comprises the brain and spinal cord, and the enteric nervous system (ENS), located within the gastrointestinal tract. This intricate network enables constant communication between the gut and the brain through a […]

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